How to hit with a curveball. Options for performing a twist kick. Twist kick with the outside of the foot

The twist kick is a favorite “trick” for many fans and an indicator of skill for those who want to become a football player themselves. The legendary Valery Lobanovsky became famous thanks to his “dry sheet” - a twisted shot from the corner of the field. How to spin the ball in football? Let's learn together.

Method 1.
Twisting the inside of the foot.

Get ready to hit the ball with the outside of your foot on a lying ball. You need to watch the supporting leg - it should be directed towards the initial twist. This way both legs will be almost parallel.

The supporting leg should be at the optimal distance: not to interfere with the strike, but also close enough so that the blow does not lose power. The hand on the supporting side should be set aside. The ball must be struck with the part of the foot where the big toe ends and the foot begins.

In front of you is a conditionally divided ball in the form of a target. When hitting with your right foot, you need to hit the lower right side, shown in this diagram. With an impact foot - respectively, to the lower left. The supporting leg should not move. If you want to hit the top, hit the bottom of the ball.

Method 2.
Twisting the ball with the outside of the foot.

You need to approach the ball at a slight outside angle. In this case, the supporting leg should look to the left of the target, and when striking, remain motionless. In this case, the hand on the supporting side of the body should also be left, although it should not be raised too strongly. In this case, if you remember the picture above, you need to hit the lower middle or lower left part of the ball. Right-footed players try to spin the ball clockwise, while left-footed players try to spin the ball counterclockwise.

Naturally, to achieve results, you need repeated training. In addition, during a match, against the background of fatigue and excitement, it is much more difficult to execute an accurate twisted shot than in training. But without working on yourself, nothing will come of it anyway. The twist kick is not the easiest technique, and in order for it to work well, you need to practice it regularly.

You can do this exercise. Place a half-meter stand on the field. Make it so that the ball seems to spin it around during its flight. You can hit with either side of the instep.

Here you can also watch a short video lesson on this topic with a visual demonstration of how to spin the ball and how football stars do it.

By the way, the discoverer of the “dry leaf” (punch with a twist) is still considered not to be Valery Lobanovsky, but the famous Brazilian Didi. But since Valery Vasilyevich did not have the opportunity to “spy” on how the magicians played the ball, it is generally accepted that each of them came to his discovery independently.

And for dessert - the most beautiful goals from those who master the art of the twisted shot to perfection.

source: “Soviet Sport”

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To begin with, it should be noted that the twisted kick is one of the most effective in football. A curveball is in a great way prove yourself and score as many goals as possible. It is very difficult for a goalkeeper to resist him, because... catching such a ball is many times harder than a regular one. Also, if you learn how to hit these shots, it will be easier for you to pass through the field. Such a ball is difficult to intercept even for defenders. In general, this type of shot is suitable for both passes and especially free kicks. If you are looking for high-quality sports shoes that can be purchased at competitive prices, then you can find a large assortment of them in the club100.kz store.

Theory

First, you need to understand how the trajectory of a football projectile depends on where it is hit. Please note that a ball that is hit on the left side will fly to the right side and will also rotate to the right. If you hit the ball on the right side, then everything is the other way around, i.e. he will fly to left side and will rotate to the left.

You can hit a twist with different parts of the foot, but it is best to use the inner part of the foot for this purpose. To hit a curveball with this part of your foot, you need to take a run up on the right side. You need to accelerate about 45 degrees from the football projectile. If you take the run straight, you won't be able to spin the ball properly. In addition, the accuracy of such a curveball will greatly decrease.

When hitting, the supporting dog should be at a short distance from the football projectile. At the same time, make sure that it is not placed too close to it. To make a curveball, hit the bottom of the ball. When you are already touching it, insert your foot into the far top corner football projectile, as a result of which you can spin it. To make it spin around its axis, hit the ball casually.

It should also be added that a curveball is somewhat similar to a regular cheek pass. During the kick, you need to turn your foot to spin the football projectile and lift it high. In general, if you can skillfully execute twisting shots and at the same time improve your physics, then you will certainly be able to become a truly successful football player, whose services professional clubs will need.

Playing football is good for your health. Almost every man and even some girls try to connect their lives in one way or another with this amazing ball game. One of the main elements of football can be considered the execution of a twisted kick on the ball. In order to perform it at the proper level, you must have the appropriate level of dexterity and skill.

The importance of having a spinning skill for a football player

Today, in order to become a first-class football player, it is not enough just to master a couple of dribbling techniques or have good speed with a strong blow. Nowadays, truly successful football players are those athletes who possess almost every technique of the game and the ability to maneuver. These people usually have an understanding of how to hit a curveball when they are young. childhood, thanks to training from coaches and mentors. The training program of many modern teams includes such an element as performing a twist on the ball in various game situations.

Options for performing a twist kick

Depending on how you hit it, a curveball can spin one way or the other. There are three ways to throw a curveball:

Before you learn how to hit a curveball, you should understand all the execution options and theoretical foundations of this technique. The easiest to perform is a twist kick with the inside of the foot, so even small children can learn to perform this element relatively quickly. The other two spin kicks are somewhat more difficult to perform, so in order to learn them, you need to spend a considerable amount of time on training. Today not everyone professional football player boasts good spin shots from the instep or outside of the foot.

Twist kick with the inside of the foot

This option, as mentioned above, is the easiest to learn and apply in practice. However, it is not as simple as shown and told in theory. In order to perform a first-class curveball, you need to meet a number of methodological requirements. But the learning result will be impressive. So, the algorithm of actions is as follows:

firstly, before striking, you need to measure your steps during the run-up. Remember that in a twist kick with the inside of the foot, the main factor is accuracy, so the run-up can be no more than two or three steps;
secondly, after the run-up and during the impact, the supporting leg should not be too far from the ball, namely 10-30 centimeters from it. In this case, you will have the opportunity to make a more accurate blow than with long distance between the supporting foot and the ball.
thirdly, the kicking leg should hit the ball slightly tangent. It is in this case that the torsion effect will occur. At the moment of impact, it will seem that the ball is flying past the target, but in flight, due to torsion, it will change its trajectory towards the goal.

Twist kick with the outside of the foot

It is very easy to explain in words how to hit a curveball with the outside of the foot, but in reality everything will be completely different. If you can easily learn to strike with the inside of the foot due to the fact that the process of striking is very organic and logical, then with the outside of the foot everything is a little different. When striking in this way, the person must put supporting leg a little further than when striking with the inside of the foot, because otherwise the striking leg may accidentally touch it. It is also necessary to turn the ankle to the inside about 40 degrees so that the ball can spin after impact. This kick can be unpredictable, but if executed successfully, the final goal against the opponent can be very impressive.

Kick with the instep of the foot

Surely every boy, and not only those, wants to learn how to hit a curved ball with the instep of the foot, because such masters scored their most beautiful goals with just such shots modern football, like Roberto Carlos and Cristiano Ronaldo. If we talk about the football player of the Brazilian national team, his kicks from the rise reached a speed of 135 km per hour, and the trajectory was so unpredictable that the ball could dodge directly in front of the goalkeeper’s hands. In order to perform such a strike, you need to run up quite well in 3-4 steps, place your supporting foot in line with the ball and hit a little to the left or right of the center of the ball to give it spin.

How to hit a curveball: with the inside or outside of the foot, or with its instep - the choice of a purely individual player. However, one thing should be remembered: only careful and constant training can give the expected result. Strikes need to be practiced hundreds of times, then they will become effective.

One of the most effective and dangerous kicks in football is the curling kick. These are the types of shots that goalkeepers and defenders of any level dislike the most. “With skillful feet,” such a strike is very dangerous and difficult to intercept. Corners, penalties, clever passes - the twist is useful in many situations. Mastering a spin kick is an important task for every self-respecting football player.

General theory

Twisting blows can be applied both externally and inner surface feet. However, both professionals and amateurs use the kick more often internal part, since in this case it is easier to control the degree of twist and the accuracy of the flight direction. Hitting with the outside of the foot (sometimes also with the instep) allows for greater force, but less spin on the ball, and is also much more difficult to master. To perform any type of twist, you need to learn the following:

A hit to the right half of the ball will direct and spin it to the left.
A hit to the left half of the ball will direct and spin it to the right.

The recommended preliminary take-off angle is about 45 degrees. To lift the ball up, a blow is struck to its lower part. For an even stronger lift, the football player must tilt his body and shoulders back, for a twist to the bottom - vice versa.

Technique of spinning the ball with the outside of the foot

When performing a kick with the right foot The supporting (left) foot is located on the left side of the ball and its toes are directed slightly to the left of the target of the strike. The kicking leg, with a swing, hits the lower left or middle part of the ball tangentially. After the kick, the leg should be turned across the body (in the direction of the goal). Right-handers prefer to spin the ball clockwise, left-handers prefer to spin the ball counterclockwise. The leg that serves as a support should be motionless during the strike, and to maintain balance, you can slightly move your arms to the sides.

Technique of spinning the ball with the inside of the foot

If the kick is made with the right foot, the reference (left) is located a little further compared to the distance selected in the previous case. This is necessary in order not to create interference when swinging and hitting the ball. The toes of the supporting leg are directed towards the twist. At the moment of impact, you need to touch the ball at the point of connection thumb with the foot, so that the ball rolls slightly along the inside of the foot. The target for the shot is the lower left quarter of the ball. After breaking through, the working leg should be turned towards the strike, i.e. perpendicular to the body. The supporting leg also remains motionless on the ground; you can balance with your hands to maintain balance.

Useful tips

In order for the blow to be accurate and strong, the movement of the leg is always completed.
First of all, they practice the technique of striking, and only then the strength.
A shot closer to the edge of the ball will provide more spin but less force.
The trajectory of the spin depends on the time the ball spends in the air - the longer the ball flies, the steeper the trajectory.

One with the most effective strikes in football, of course. A curveball is a fairly powerful weapon in the right hands (hmm, I didn’t choose it very well, because we won’t kill anyone :)) against which it is very difficult for goalkeepers to stand – a curveball is many times harder to catch in your hands, that’s a fact.

Also, if you learn to hit with a curveball, it will be easy for you to pass across the field, and the ball will practically not be intercepted by defenders.

Kick– great for passing over a defender, also for shooting. The twist kick is also suitable for long-distance kicks, corner kicks, and penalties. That's why you need to learn how to hit a curveball.

A little theory

In this article you will find out how to learn to hit a curveball correctly what you need to know to be able to throw a curveball internal part of the foot. We'll go over the basics of what you need to know to hit a curveball.

The first thing you need to learn on the way to a strong and, most importantly, accurate kick in football is how the trajectory of the ball depends on where you hit it.
Everything you need to know:

The ball that was hit right side, will fly to the left and rotate to the left.
A ball hit to the left side will fly to the right and spin to the right.

A twist can be thrown with different parts of the foot, but if you want to hit with a twist, hit with the inside of the foot. I think this is the best and easy way make the ball spin well and accurately.

But you can also hit with the outside of your foot, or with your instep, if you want more power at impact, but the ball will spin less and these shots are a little harder to master (at least for me). A little later, I will write an article on this particular curveball with the outside of the foot, but now the main thing for us is to learn how to hit the curveball with the inside of the foot first.

Run-up, supporting leg

To hit a curveball with the inside of your foot, you need to take a run-up from the right side if you hit with your left foot, and vice versa, that is, you need to take a run-up from the side. You want to be accelerating at about 45 degrees from the ball.

If you take the run purely straight, you will not be able to spin the ball normally, and the accuracy of such a twisted shot drops significantly.

And vice versa, if you run from an angle of about 45 degrees, the blow will be quite accurate. To make your curveball stronger, you can increase the angle or distance.

Place your supporting foot a short distance from the ball, but make sure that your foot is not placed too close. You should feel support, balance during the impact.

Kick

In order to perform a twist shot, you need to hit the ball on the bottom of the ball, and while you are already touching the ball, move your foot to the upper far corner of the ball, thereby twisting it. For a curveball, you need to glide the ball to make it spin on its axis.

Pay attention to how you turn your knee during the strike, it should follow the strike, and also spin the ball, setting the trajectory of the twisted strike.

A curveball is very similar to a regular cheek pass - you use the same part of your foot as the pass, but as you hit it, you rotate your foot to spin it and lift it high.

When you throw a curveball, hit with the area shown in the picture. This part of the foot makes the most strong blows, and a very large force is exerted upon impact.

Also, here’s some advice for you: turn your shoulders and chest towards your target after the blow - accuracy increases.

Schematically, a twisted ball can be depicted as shown in the figure on the right.