Eastern spiritual practices as the basis of modern psychotherapy. Spiritual practices of the East. Mantra is the right path to improvement Eastern spiritual practices

Every person strives for a stable, prosperous life, good relationships in the family and society, and the opportunity to realize their talents, abilities, and needs. Enlightenment, harmony with the world and with ourselves, comprehension of the secrets of the Universe, a state of peace and happiness, wisdom - these are the distant horizons that we want to achieve while walking our earthly path. Huge help Various spiritual practices help us in this. A special place among them is occupied by eastern religions - Hinduism and Buddhism.

What is a mantra

Each religion has its own deities, prophets, saints and certain forms, rituals of turning to them - for help, consolation, support, advice. A mantra is something similar to the prayers we are used to in Christianity and Islam. True, prayers are special. If in Orthodox and Catholic texts, as well as in Islamic ones, the meaning of every word, every image uttered by the person praying is important, then mantras act somewhat differently. When turning to God or the Mother of God, we either pronounce a canonical text composed centuries ago, or we pray from the soul and heart, as it turns out, throwing out the pain in our own words. It doesn’t matter here the stress, phonetic features of pronunciation, or the correctness of sentence construction. The spiritual attitude and sincerity of a believer is important. A mantra is also a prayer, or rather a hymn-prayer, an appeal to one of the Buddhist or Hindu deities. But different rules apply here than in our usual religions. In a mantra, it is necessary to maintain the correct sound envelope of each word and the special rhythm in which they are spoken. It is the energy of sound, the musicality of such prayers that help a person tune in to the right mood, enter that state when the soul is preparing to communicate with the Supreme Spirit, the forces of Nature, and the Universe. It is not without reason that it is emphasized that a mantra is a hymn, i.e. a solemn song glorifying God in His various incarnations. Each sound in mantras has its own sacred meaning. They are not just spoken - they are sung, and each such hymn has its own melody, intonation, even timbre. Just as in the ringing of the bells at Blagovest, each bell has its own part, its own tone, so each mantric prayer has its own musical tonality. Thus, we can say that a mantra is a tuning fork that allows us to tune in harmony with the energy of the Higher Worlds and Spheres that govern our lives, influencing it beneficially.

What are mantras responsible for?

In the East, chanting mantras, a person gradually immerses himself in a state of enlightenment, nirvana. Knowledgeable people, they are used by monks for meditation, spiritual cleansing and development. Europeans, i.e. representatives of another culture, these hymns are interesting from a practical point of view - for changing better side own personality and the quality of life around us. There are, for example, mantras of wealth. They contribute to strengthening the material side of life, preserving and increasing wealth. Such hymns provide financial prosperity, constant profit, and business success. There are mantras responsible for health - physical and mental. There are chants that attract love, establishing harmonious relationships between loved ones - parents and children, man and woman. There is a mantra of desire - it is sung when it is necessary to influence reality at subtle levels, transform it in accordance with our needs and pressing goals.

Desires can be different: someone is lonely and tired of it, someone is fatally unlucky in life, someone does not have this or that relationship. It’s as if the corresponding chants will help to float to the surface from the existing problems, will attract those events and those people, thanks to which the problems will be resolved in the best possible way.

How to Work with Sacred Hymns

Working with mantras is a whole science and art at the same time. It requires deep immersion in the “material”, the ability to detach for some time from everything that is and is happening nearby. Only by focusing on the moment, pronouncing the words of sacred songs, their rhythm and tempo as accurately and correctly as possible, can real results be achieved. Work on yourself, try - and your life will gradually come to harmony.

EASTERN PRACTICES FOR WOMEN. VERY USEFUL

Practice "Heavenly Dragon Precious Boat"

This practice allows you to remove the network of burst blood vessels on the legs. Prevent veins from appearing in the arms and legs with age. Improve blood circulation in the arms and legs so that the arms and legs are always warm and soft.

Starting position: lie on your back, arms and legs raised up. The stomach is relaxed.

While in this position, try to catch a subtle, soft trembling in your arms and legs. Let it intensify a little. But you don’t need to shake them too hard on purpose. The vibration should appear from within.

IMPORTANT!!! The stomach is relaxed. If severe tension appears in the abdomen, you should immediately stop doing the exercise.

Practice result:

Blood circulation improves. The effect of cold hands and cold feet goes away. A small network of burst vessels on the legs may go away.

Relieving tension in the hands harmonizes relationships in society. Internal supports are strengthened. A feeling of self-confidence appears.

Practice “Honey filling the lower gates”

As we have said more than once, it is very important for a woman not only to learn how to fill herself with energy, but also not to let it flow out of her heavenly vessel. For this purpose, since ancient times, special women's practices have been created to strengthen intimate muscles. After all, a woman is like a jug. And if the bottom of the jug is leaky, then it can no longer hold energy-water.

What causes the condition of female intimate muscles to worsen? First of all, this is childbirth. In ancient times, when a woman gave birth to many children very quickly, her intimate muscles became stretched. The woman lost sensitivity and, constantly losing energy, became uninteresting to the man.

That is why ancient guides for men on filling with feminine energy always said that it was necessary to take a woman who was young and preferably had not given birth, so that she would be filled with feminine energy as much as possible.

After giving birth, Chinese women even deliberately wore a jade egg in their vagina to constantly remember that the bottom of the jug should be locked and to train their intimate muscles.

You and I live in a different time and therefore, knowing this, it is much easier and easier for us to strengthen our muscles and not allow the bottom of the vessel to leak without help jade eggs. But if you want to quickly get your intimate muscles in shape, then of course you can’t do without exercise machines.

But at the same time, it is advisable to remember one point that ancient practicing women knew well. When you and I begin to train intimate muscles using a simulator, sometimes we automatically, together with the vaginal muscles, begin to tense the muscles of the perineum and anus.

But the fact is that when working with the vaginal muscles, we work with feminine energy. And when we work with the muscles of the anus, we begin to excite yang male energy. Thus, by working with the simulator and working both the muscles of the vagina and the anus, we will increase the amount of both female and male energy at the same time. It is also good.

But still, if you want to increase the amount of the female component in your energy, then it is better to start by working at the energy level, at the level of thoughts, sensations and images, and only with the vaginal muscles

Therefore, I offer you a more ancient version of this amazing practice, which gives a woman the opportunity to feel and see her feminine component. Become more feminine. Increase the amount of feminine energy. On a hormonal level, this practice increases the production of endorphins and makes our lives more joyful.

Starting position:

Sitting: If you are sitting, your legs should be bent at right angles. The back is straight. We seem to be stretched between heaven and earth. We reach for the sky with the crown of our head. The tailbone extends into the ground. The entrance to the vagina is directed towards the ground. Hands on the lower abdomen, one on top of the other, the left one on top.

Standing: Feet parallel to each other at shoulder level. Bend your knees slightly. Stretch your spine between heaven and earth. The entrance to the vagina faces the ground. Hands below the abdomen, left on top.

You can close your eyes and imagine that as you inhale, your vagina, like a cocktail straw, begins to draw in a soft pink liquid. As you exhale, you relax the vaginal muscles. At some point, you may feel how the vaginal muscles follow your thought.

Breathing: inhale through the nose, exhale through the mouth!!!

Please note that the stomach should remain relaxed during this practice. Your hands that lie on it can help you control the condition of your stomach. The muscles of the anus and perineum are also not involved in the process.

Start your practice with three such mental images of inhalation and exhalation with intimate muscles, every day, increasing their number. Over time, you will be able to increase their number to 18.

Once you have mastered this practice, you can start doing it anywhere while doing other things.

Important: Do not try to physically squeeze the muscles. Let your thoughts and sensations do this for you.

Side effect: By doing this practice you increase your attractiveness to men. Especially for men whose control has been removed or weakened. And our men often only lose control when they are intoxicated. We have had cases more than once when girls, wanting to experiment, performed this practice in nightclubs and, as a result, all the most “relaxed and uncontrolled” men were next to them. Therefore, if you are walking home in the evening past a beer stall, then maybe there is no point in doing this practice at that moment?

Performing practices to strengthen intimate muscles is fundamental for a woman. Without this practice, despite performing any other practices, you will simply lose the accumulated energy.

Performing the practice with the help of sensations and mental images allows you, over time, to learn to feel, see and be aware of the exchange of energy between a man and a woman during sex and not only.

The best thing is if you learn how to perform this practice from a woman who has mastered it a long time ago and performs it regularly. Then you will have the opportunity to very quickly directly receive from her the transmission of this amazing female practice without long training.

IMPORTANT: after performing this practice, you must gently and gently rub your stomach and distribute the energy evenly throughout the body.

Practice of working with the sacred women's center “Heavenly Lotus”

One of the most important women's practices is meditation on the sacred feminine center - the womb. Many women's diseases are associated precisely with our lack of attention to the very essence of a woman, to her original center.

As a result, our feminine essence, deprived of care and love, ceases to work in its originally inherent rhythm and, as a result, we become unfeminine and unattractive to men.

This practice helps to restore contact with our sacral center and change our lives, feeling like a true woman.

You can find a more complete version of this practice in my book “The Book of Women's Meditations.” Here I will give a simpler version of it that you can do yourself.

Starting position: two moon or half lotus pose. Hands below the abdomen. Left on top.

Take a deep breath in through your nose and exhale through your mouth. As you exhale, allow your body to begin to relax. Take three deep breaths and relaxed exhalations.

As you inhale, lift your shoulders as high and forward as possible and as you exhale, release them and feel the relaxation spreading through your arms and torso. Inhale through the nose and exhale through the mouth. Do this three times.

Think about your arms and lower abdomen. See and feel the warmth of your palms. You can imagine rays of light coming from the center of your palms directly to the lower abdomen and filling it, or feel how the warmth fills the abdomen in a light, pleasant, soft flow.

Continue to imagine and feel the warmth of your hands filling your lower abdomen more and more. Stay in this state for several minutes. Enjoy this state of peace and quiet. Go completely within yourself. Into this amazing inner silence of warmth and peace inside the belly.

And in this state of immersion in yourself, allow yourself to see, realize, feel your feminine center, your uterus. Smile at your sacred feminine center.

You may feel a pulsation in the center of your palms and in your uterus. This is the synchronization of your external contacts (hands are responsible for social contacts) with the true desires of the sacred feminine center.

Just allow yourself to observe, feel and be aware of your feminine center and the warmth filling your lower abdomen.

We remember that Monna Lisa’s slight smile plays on her lips (see keys).

You may have a mental image or some other feeling of contact and communication with your feminine center. Just be an observer of your feminine essence. Try talking to her. And perhaps your sacred women's center will answer you. The answer can be in the form of a symbol, a feeling.

We remember the slight smile on our lips.

When you finish your practice, thank your feminine sacral center and smile at her. Make 36 soft lungs circular movements palms on the stomach, first counterclockwise and then counterclockwise in 24 circles.

Take 3 deep breaths and exhale and gently stretch your entire body.

What this practice gives:

This practice allows you to begin to accumulate heat in the lower abdomen, in the lower Danyatian. It increases the amount of feminine energy and makes a woman filled with feminine energy and makes her more attractive to the people around her.

As I already wrote in the book “Sex Secret Therapy of the Ancient Sages,” in the Taoist tradition, for a man, entering a cold woman was considered similar to death, both energetic and physical. Cold women were often called foxes, werewolves and vampires. They said that “if you put hot Yang into cold Yin, then Yin will immediately extinguish and destroy Yang.” It was believed that a woman with a cold bottom becomes a vampire and sex with her is strictly contraindicated for a man. This practice is a practice for accumulating and preserving feminine energy. It ensures that a woman is always “filled with the living energy of warmth” and can fill her man with this energy.

Conclusion: A woman with a cold bottom is unable to fill a man with energy. Therefore, men are always attracted to women with a lot of feminine energy that can nourish them. Doing this practice makes it possible to change your life and the life of your man, filling it with the energy of life.

When you master this practice and can easily and simply enter a state of attention to your sacred feminine center, you will be surprised to discover that when you are in it, the attitude of the people around you becomes gentle and caring towards you. Everyone around you begins to want to help you in any situation. I will tell you the amazing secret of the women's sacral center.

Remember when a woman’s attention is almost all the time on her uterus and when at the same time the people around her treat her with special care and concern?

Of course, this is the period when a woman carries a future life in her womb - her unborn child!

Do you want to be treated the same way as a pregnant woman with care, tenderness and care at all times? Try this practice.

My students often successfully use it not only in their personal lives, but also in business. And I will be very glad if you write to me about your own amazing experiences with this ancient practice.

Practice “Heavenly Silk of the Goddess of the Lady of the West Siwanmu”

Probably many of you remember the affirmations from the film “The Most Charming and Attractive.” With what a smile do we listen to the heroine of Irina Muravyova when she tells herself that she is the most charming and attractive. This is great practice. And it is used in modern psychology to improve a woman’s emotional state.

I will offer you a more ancient version of affirmations. The one that was used in the harems of ancient rulers to help a woman be filled with feminine energy, to make her more attractive to her ruler. The women spent their free time in the gazebo, throwing a ball to each other. The one who caught the ball, made of gold brocade and filled with jasmine and rose flowers, had to say her name and say a phrase similar to these:

I, name, am the heavenly Goddess, the favorite of the Jade Emperor, carrying the energy of life to my master and seducing him with one glance...

I, name, am a dancing Goddess, flying among the heavenly expanses to saddle the Divine Dragon and fill its breath with the light of life...

I, name, heavenly Lotus, bringing good luck and love into the life of the Son of Heaven, filling him with the play of the divine light of the Moon and the Sun...

I, the name, are the sweetness of the Jade Emperor, bringing harmony and joy into his life and dancing a moon dance before his heavenly gaze, filling him with the power of passion and love...

I, the name, love and life of the Emperor of the Divine Sky, filling his spirit with perseverance and love for the feminine, giving warmth and tenderness to his heart and strength and passion to his masculine, seducing him with a starry gaze in the eternal mysterious dance of masculine and feminine, giving birth to there are new worlds and stars...

Put your name in these affirmations and see how your state changes when you say them. Notice the lower abdomen? What's happening to him?

Now you can create your own affirmations. I'll tell you the words you can use:

Goddess (divine) -Emperor

Son of Heaven - Dragon

Heaven (heavenly, heavenly) - gold (golden)

Tenderness (tender) - sparkling

Joy (joyfully) - jewel (you can use the name

Any precious and semi-precious

Stones, such as jasper, jade,

Pearl)

Heavenly Lotus -Universe

Radiance (shining) -sun (sunny, sunny)

Lunar (lunar) -Star (stellar)

Divine, divine -breath (inhalation)

Dance (dancing) - Moon, Sun

Unicorn - Mystery (mysterious)

Magic (magical) - magical

Inspiring - enchanting

Uniting - filling

Sparkling - rose, name of other flowers

Caressing - pouring

Try saying such affirmations for at least 5 minutes and you will feel and see how your condition begins to change. And this will not be the state of simply “the most charming and attractive” woman for a simple Soviet engineer, but the state of “a heavenly Goddess dancing her dance among the stars in the garden of the immortal Mother Sivanmu in the face of the creator of worlds and universes, the Great Dragon, the Son of Heaven.” After all, only a Goddess can correspond to the Emperor and the Son of Heaven.

When can you do this practice?

It’s very good in the morning while you are still lying in bed, half asleep, to fantasize about the heavenly goddess and her qualities. At this time we are in a state of alpha and theta wave activity. These are the states of consciousness that magicians use to influence the world. You can also take advantage of this amazing time and state to let the energy of the heavenly goddess into your life. This will give you an energy boost for the whole day. Try it and I will be very glad if you write to me about how your life has changed after this practice.

And my students also love to do this practice when their man is delayed somewhere. After all, it’s no secret that when a man is late, a woman manages to say a bunch of nasty things about herself and him. And then he came, and you had already screwed yourself up. And what do you think he might be thinking and feeling at this moment in relation to this form of femininity? And who does he see at this moment in front of him: the Heavenly Dancer, whom he wants to give gifts and pamper, or the Terrible Megaera, from whom he wants to escape?

Instead of trying to beat yourself up, try to perform this technique and perhaps it will be like in one song: “I told him how good you are and he asked for forgiveness all night long.”

And I will be glad if you write to me about your experience.

Our emotional and energetic state, as well as the social and material level of the man next to us, directly depends on what words we say to ourselves.

We can be just “beautiful and charming” or we can be “Heavenly Dancers”. And accordingly, we will attract men of completely different social status and rank.

Once you have mastered this practice, you can move on to the practice of Taming the Imperial Dragon. Applying the same principle to the jade dragon - the male phallus. Example "O celestial dragon, dancing in the skies and fertilizing the universes with the light of the stars and bestowing heavenly pleasure on me his beloved Goddess of Joy and Harmony." Try it and write to me about the reaction of men to you when you mentally perform the “Imperial Dragon” practice.

Practice "Gong Fu of Language"

It's no secret that oral sex is part of ancient sexual practices. But in order to really talk about oral sex therapy (see the book “Sex Secret Therapy of the Ancient Sages”), you need to be able to use language. To do this, it is advisable to do tongue exercises daily. I present here one of these practices. Regular practice also works with the throat muscles, allowing them to relieve tension and blocks that we put in place when we blocked our throat. It can also help relieve the feeling of a constant lump in the throat.

As you inhale, stick your tongue out through pursed lips, pulling it down as far as possible. As you exhale, relax your lips and tongue. To begin, do the practice 3 times.

You may first feel tension in the throat muscles. Therefore, do not rush to do it many times at once. With time and practice, your tongue will gradually become more flexible and controllable, and your throat muscles will begin to unpack the blocks that we were given as children with the words “shut your mouth, don’t you dare scream, stop crying.”

Start the practice three times a day and over time you can increase it to 18 times.

The most amazing thing about this practice is the invisible connection between the tongue and intimate muscles. Perhaps by performing tongue gongfu, you will be able to feel how, along with working with the tongue, tension and relaxation arise in the intimate muscles. When we extend our tongue, the intimate muscles also tighten, and as we exhale they relax.

Thus, tongue gongfu also strengthens our intimate muscles.

And of course, by training the tongue, we not only strengthen our sexual capabilities, but also work with biologically active points located on the tongue.

As I already wrote in the book “Sex Secret Therapy of the Ancient Sages,” practitioners in the East have always paid a lot of attention to working with channels, meridians and biologically active points of our body. The mystery of the kiss and its benefits for our emotional and energetic state is connected precisely with this. In our language there are zones responsible for state 5 internal organs. These 5 internal organs are associated with certain emotional states.

Kidneys – fear/tenderness

Liver – kindness/anger

Heart – joy/cruelty

Stomach – sympathy/uncertainty

Lungs – courage\depression

You can read about this in detail in my book, which is being prepared for publication, “U-SIN - the star of the primary elements - The energy of relationships between a man and a woman.” Here I will only say that by doing exercises for the tongue, you harmonize the work of the internal organs and harmonize your emotional state, remove the throat block and train your muscles for the unearthly pleasure of the art of oral sex.

Practice “Tantric Eights”

This amazing practice was given to me by an Indian temple dancer. While carefully observing me during classes, she once said that I was spinning the women's magic eight incorrectly. I didn’t know anything about it then.

Over time, when I learned to see and feel my energy, I was amazed, she was so right then.

I offer this magical women's practice to you now.

Starting position standing. Try to stand with the opening of your vagina facing the ground.

Imagine that at knee level you have a red figure eight rotating like in the picture. Repeat her movements with your knees as in the picture. Feet pressed to the floor.

Then imagine an orange figure eight at the level of the genitals. You can start by rotating your hips in a figure eight rotation motion.

Eights must be strictly in the horizontal plane. It is not the scope that is important, but the correctness and proportionality.

Move your body first. Seeing and feeling eights

Then, when you remember the image and sensation, do the same in your mind. These are movements of energy flowing in figure eights with the body, gradually making body movements less and less. Until finally your body is motionless, and you see, feel and be aware of the rotation of energy eights.

There are two types of eights: external and internal.

The outer eight repels male attention from you, while the inner one, on the contrary, attracts.

Most the best option, if you are taught by a woman who already performs and uses these eights in her life. This way you can avoid mistakes that beginners make.

Practices for breast enlargement and restoration.

Ancient practicing women could always do their exercises no matter where they were or who was next to them. You and I have this amazing opportunity. Once you master this practice, you can do it anytime and anywhere.

Practice "Eight of Immortality"

Close your eyes and imagine and feel a star of white light light up in the center of your chest. You can feel the warmth there. From this point, in two warm streams from the center upward, this light can spread around your chest along the trajectory of figure eights. If it’s difficult for you to feel and see them right away, then you can draw these figure eights over your body with your own hands to remember this feeling.

Gradually, with experience, you will be able to easily turn them on and wash your breasts with streams of energy, removing stagnation, strengthening and enlarging them at any time and anywhere, unnoticed by others by doing breast practice.

It’s very good to start this eight when going to bed, and it will work all night.

Second simple practice to strengthen and enlarge the breasts, this is the practice of magical pulsations. It can be done while falling asleep at night.

Practice “Wonderful pulsations”

Place your hands on your chest so that the centers of your palms cover your nipples. After some time, a pulsation may appear in the center of the palms at the laogong point and nipples. Let it nourish your breasts for as long as necessary.

These practices are also excellent prevention of any cancer diseases and mastitis.

Practice “Lunar rejuvenation”

This ancient practice performed by many famous beauties. Now you too can, like them, include it in your arsenal of support for beauty and youth. It is performed on a full moon.

On a full moon, stand naked in the moonlight. Stretch out your hands to the moon and ask her for youth, beauty and feminine attractiveness.

With the words “Mother Moon, beloved sister, wash me, take away the old age from my body, turn back my beauty,” imagine and feel how you scoop up the moonlight with your hands and rub it into your skin. You may feel a slight tingling or warmth in your body from this. Let the light penetrate your body to the very bones. Let it penetrate every cell of your body, rejuvenating it and filling it with feminine energy. Wash yourself with heavenly light like all the ancient beauties and Magini.

When you learn to control your attention and sensations completely, you will be able to moonlight fill the bones and start rejuvenation processes in the bone marrow. And this in turn will give you the opportunity long years to be young and beautiful. You can read in more detail about the meditative practice “Lunar Rejuvenation” in my book “Women’s Meditations”.

Practice “Wave of Life”

And I want to give you one more practice. I received it from an amazing master and my favorite teacher and friend Margot. It's called "Wave of Life"

Take a comfortable position and close your eyes. Take three deep breaths, through your chest and stomach at the same time. Inhale through the nose and exhale through the mouth. As you exhale, allow chest relax and fall under the force of gravity itself, relaxing the body more and more.

Imagine and feel like a surfer riding the crest of a beautiful huge wave. The wind blows through your hair. The air sparkles with light and flows, washing the skin with radiance and freshness. The wave carries you forward. Feel the pressure in your body in the tailbone area moving you forward. Allow yourself to enjoy this amazing stream carrying you along the surface of the ocean of existence. Feel and realize the full power of this stream of life that carries you. Trust him. Stay in it as long as you need it.

This is a great practice to do when you need to speak in front of a large number of people. This is the energy that makes any performance charismatic and carries people along with it.

And in conclusion, I want to quote lines from the ancient treatise by Wei Zhi “Subtle Essence”

“After all, if those involved in nurturing life want to hear a lot and put the most important things into practice, see a lot and choose the best from what they see, then one-sided pursuit of just one method is not enough to rely on it.
After all, students who are concerned about doing the right things often rely on only one method, considering it the most important: those who know the art of the Hidden Virgin and the Pure Virgin say that only the art of inner chambers can lead beyond the limits of the worldly; those who understand the path of inhalation and exhalation say that only regulation of the pneuma can prolong life; those who know the methods of bending and stretching say that only gymnastic exercises can prevent aging, those who know how to prepare plants say that only medicinal cakes made from them can provide limitless life.
If those who study the Tao-Way do not achieve success, then this is only due to such one-sided partiality” (translation by E.A. Torchinov)

As you can see, it is very important to take care of your youth and beauty not only by performing feminine practices, but also by supporting yourself with nutrition, exercise breathing practices, developing the flexibility of the body and studying the art of marriage chambers. Because all this will allow you not only to fill up, but also to avoid unnecessary expenses and loss of energy in general. It is very important, for example, to learn how to reduce the energy costs of digesting food by increasing its energy content. Relieve the costs of holding tensions and blocks in the body through relaxation practices. Strengthen your intimate muscles and stop losing energy through the lower gates. Stop wasting energy in excess emotions. To return the expended energy of attention from the past and those places where we have already wasted it. After all, it is important not only to fill up, but also to preserve what you have collected. This is one of the most important keys to women's practices. Not only accumulate and save!!! Otherwise, you can spend your whole life trying to fill yourself with energy, but at the same time immediately lose it. And performing practices in this case becomes a pointless waste of time and will not bring results. But that's another book...
See you

With love Eugenie McQueen

Practice of working with the sacred women's center “Heavenly Lotus”, MyLove.Ru

Eastern practices can cause serious harm to a Western person, this conclusion can be drawn by reading the information below ↓

Finding the keys to health physical body in the depths of the psyche, the ancient masters of the East reached amazing heights of self-improvement. Knowledge about miraculous Eastern practices that can heal, rejuvenate and prolong human life has been hidden for centuries by the keepers of spiritual traditions. And only at the end of the 19th century, first the philosophical concepts of Buddhism, Taoism and yoga began to go beyond Asia, and only later, from the mid-20th century, a real explosion in the popularity of esoteric practices - bodily and spiritual - began in the West. This interest continues to this day.

But few people know that the Eastern practices of deep immersion, if used incorrectly, can cause quite serious harm to a Western person, including severe, intractable diseases. Most often, people go into meditative states out of curiosity, out of interest in finding out what is in the space where there are no thoughts. Unfortunately, not everyone understands that by doing so they very significantly interfere with the functioning of the body, disrupting its biochemical and energy processes. Moreover, everything usually starts well, and the negative consequences of eastern practices, in the form of a breakdown of the immune system, do not appear immediately...

Below is a recording of a real Skype consultation with Viktor Fedotov, translated into text. After reading it, you will learn the following information:

• Is the high effectiveness of Eastern practices beneficial or harmful?
• Is it physiological for European man Eastern practices?
• Be careful: practice in a group!
• Oncology as a systemic disease throughout a person’s life
• The importance of psycho-emotional practices in the treatment of complex diseases
• Hypnosis and self-hypnosis - which to choose in the treatment process
• Why do you need to know your historical religious affiliation?
• Probability of relapse after cancer treatment
• Features of nutrition after chemotherapy.

Dear readers, be attentive to your health - Eastern practices are both effective and dangerous!

This consultation is posted with the permission of the consultant, her name has been changed to maintain confidentiality.

Oksana: Hello Victor!

Victor Fedotov: Hello! I'm listening to your questions.

Oksana: The following questions arose: an unexpected illness (cancer) occurred, it is unclear for what reason... surgery, chemotherapy and all that... and a large number of questions arise, including nutrition, because I was interested in all the topics you are talking about even before I got sick ; It seems like I sorted out nutrition, and lifestyle, and everything else, but this is how it turned out anyway.

And I want to understand where there might be mistakes or shortcomings somewhere? And how can I now accordingly change my diet, oriental practices, perhaps? Somehow we need to readjust a little.

Victor Fedotov: Yes, I understand you. Here the situation is on the one hand simple, on the other hand complex. It is simple only in the sense that the vast majority of people are in the same position as you. But everyone has their own finish, just as everyone has their own start. And along the way from start to finish, people find themselves in certain situations that are more or less standard. Analysis of similar situations suggests that, after all, the errors are also standard. Our school appeared not because everyone is doing this or many supposedly are doing this, but because the oversaturation of the Internet with information harms quite a large number of people, and we would not want our friends, acquaintances, and relatives to find themselves in such situations. Why do you think there are some teachings in the West and different ones in the East? Western people, Europeans, engaging in Eastern practices, begin to get sick, and seriously. And vice versa - people of the Eastern type, starting to practice our Western European developments, also begin to get sick, and seriously. There is a saying: “Where you were born, you come in handy.” These or those practices were developed historically; they did not appear overnight. Engaging in practices without adjustment, without change, without adaptation to modern conditions, and especially without adapting Eastern practices in the European manner and European practices in the Eastern manner is quite dangerous. How dangerous is this? Maybe I'm even softening it up.

Eastern practices. What is the danger for Westerners?

The reason is very simple: the eastern practices that are offered are quite effective. What is efficiency? It's like a powerful medicine. Does it work? Nobody argues - it works, but how? How does it change your biochemistry, your energy? And how intense? What does this lead to with the lifestyle you currently lead? Eastern practices were formed under a different way of life. Do you think your way of life and the way of life of some Indian somewhere in the mountains are similar in some way?

Oksana: Of course not!

Victor Fedotov: Here! Hence the first mistake. Everything needs to be checked! The second mistake is that we have a lot of information around us, and it is very difficult for a person who is immediately faced with a problem, especially like yours, he immediately falls into a confused state. It is very difficult for him to isolate what is right and what is wrong? Because many people now practice Eastern practices and they seem to look healthy at the very beginning. No one knows what the consequences will be later; no one has tracked it. Why? Because where were these eastern practices before? Why weren’t they there before, and suddenly they appeared, and suddenly it turns out that they are thousands of years old? Why didn’t our ancestors know anything about this? Or maybe they knew and didn’t use it? We need to analyze this too! Therefore, when they start using all these technologies, the risk is very high. The reason is simple: you still influence your body, you still cause something in the body - some kind of restructuring. And if you engage in practices seriously and soulfully enough, then you take a lot of risks. Because the more you change something inside the body, the more you force the body to waste its resources. And the body, in our conditions, with our immune system, may not have time to do something somewhere.

Oksana: So is it better not to practice anything at all?

Victor Fedotov: It’s better to do nothing at all than to do something incorrectly, which will then give these results. You don't like the results you got, do you?

Oksana: Do not like.

Victor Fedotov: So, maybe it would be better not to do these eastern practices, so as not to get such a result... what do you think? Could it be possible to say in advance about such results? It would be possible! But who would have told you this in advance? After all, the fact is that we always live cheerfully in life. We go to some center, and there friends, girlfriends, acquaintances are also doing everything, and there is a man who said that he is a guru, a teacher. For God's sake, let it be! And so he gives some teachings, some eastern practices, and we begin to practice. How interesting is this for us? Very interesting! How physiological?

After all, the fact is that spiritual practices cannot be practiced in a group. In a group it is possible if everyone has been practicing for at least 10-15 years every day and already has high level. Because when a person relaxes in meditation, all his channels open, his soul is freed... and what happens? Exchange between participants their problems, their energy. And those who have little energy suck more energy from space, and, naturally, can receive programs of serious illnesses from other people who are already sick. You understand what a thing is, right? These things are contagious, and so is oncology. It's just like thought; the most contagious thing is thought. And so I try to give you specific ideas that will really live in you and give you a program of action.

After all, if we are talking about nutrition, there must be certain principles. If we're talking about physical exercise, various practices, then principles should also be the basis there. So where is the truth? And the truth is in the body; We told you that the body is the basic truth. After all, whatever you take up, it can be both this way and that, but the design of your body will not deceive you. But without knowing the design, how can we change anything? I can very briefly repeat to you the questions that we raise in many lectures - a sequence of knowledge that, no matter what we undertake, they all return again to our body, to our structure. You cannot demand from the body something for which it is not adapted. This adaptability of our body must be taken into account. Adaptability can be both the physical body, the fitness of anatomy, the fitness of physiology, the fitness of biochemical processes, the fitness of energy, and the fitness of our psyche, our consciousness - this is the most important thing. All mistakes come from ignorance - you understand this, i.e. We need to close the blind spots in our knowledge.

Where should you start studying any science? Right! The mirror principle: we go to the mirror and see what? Who or what to start with. And naturally, as you get to know yourself, mistakes in your life, in your practice, are revealed to you. Therefore, without knowing the structure of your body, doing deep Eastern practices is life-threatening. From here you already understand that you ate like this and thought it was normal, but it turns out that this is not the way it should be. And you yourself will come to this conclusion; you will not need to be taught anything, because you will already know it. Another thing is that when a person has already really faced a problem and there is no time to learn, you don’t have time to learn all this in detail, you have to fight the disease here and now, then the disease that you have... you can say this - it was not born today and yesterday. And this is not a disease of a specific organ, if you are talking about oncology, it is a systemic disease, it is a disease, so to speak, of a person’s entire life. This concerns the whole organism, it concerns the entire being of a person with his psyche, with his knowledge, with his anatomy and physiology.

Does this disease concern karmic things that have been accumulated, perhaps, for more than one generation? Perhaps it does. Do you understand? Oncology grows with roots through all layers of a person’s being. We can discuss and discuss what we know, but we may not know something. The fact is that the body knows this. We, as social beings with some education, we may not know these things. But the body knows. But why didn't it protect you from your disease? Obviously, you have interfered with the body in such a way, interfered so much with its structure, its behavior, its biochemistry, that the immune system, which is supposed to protect, has broken down somewhere.

So what should you do now? this moment? After chemotherapy was done, after surgery was done, etc.? Have you gotten rid of the problem? Getting rid of a problem is quite a difficult thing in the sense that you haven’t changed yourself in any way? You were given time - gain time, i.e. you've gained some little time. The problem is not eliminated promptly, the problem is on the O left level in space. But it can be removed if you work with your consciousness. Therefore, we can say that the physical body needs minerals, vitamins, microelements - you can take them from various herbs, from some medicines, you can prescribe them from India, you can use ours - a lot of things, but... And then what? Something is needed for energy, because potential is needed, where to get it? It is known that our body takes very little energy from the material substrate. In converting food matter into energy, the body spends more energy than it produces from it - this has long been known. We need some other types of nutrition - what? Is pranic nutrition also nutrition?

Now, water: the water we use and the water we should have makes a big difference. Water is determined by the luminosity of the drop. The luminosity of a drop can be determined extrasensorily by developing sensitivity. And just take different water samples and bring them to someone who can feel the energy of the water - psychics, especially sensitive people who can feel it. You can go to a specialist who works with gas discharge visualization devices - GDV. They can look at the luminosity of a drop of water. You can do different water treatments right in front of them and check: they did magnetization and checked: no, it’s not good. They took the same water, poured it 30 times - it’s not good, they poured it 50 times - oh, it’s good! Let's drink this water. We did a vortex treatment and looked - the structure of the water also changed. We added, say, a drop of lemon juice to a glass of water, looked at the luminosity, added a little soda and looked. Different exposures to water can show when luminosity increases. When you find this water, use it.

The next point is psychological things. For a person who has problems, the psychological aspect is very important. You must have a psychological support program. Who will do it? You will do it yourself. You constantly motivate yourself day and night to live. You constantly motivate that this is a problem, but it is completely solvable. Those. You need to motivate yourself to be positive.

“Movement is life” - we have “overwritten” this phrase until our teeth creak. A oriental people to this they will say: “Man is one: body, consciousness and spirit.” What is the truth of life? In force! Life force (prana - in Hindu yoga, qi - in Chinese Taoism, pneuma - in ancient philosophy) is the non-physical basis of human life dynamics. Only thanks to its growth do we become happier, more harmonious with the outside world and inner nature, and therefore whole and fulfilled.

Where can I get vitality? Eastern practices are the simplest method on the path to harmony, health and youth. To choose yours from them, you just need to understand what is closer to you in Spirit.

• Yoga. Perhaps the most widespread discipline is Her Majesty Yoga. Hatha yoga is a type of yoga dedicated to physical health man - is actively moving around the world, completely capturing Europe and the USA. There is no pathology in this; on the contrary, it is the key to healthy image life and insight! Currently, yoga is especially popular among athletes and fans active image life. It restores well, strengthens the body and spirit, and expands consciousness. At the same time, being in a comfortable position (asana), a person develops internal attention and can “look at himself from the inside.” Yoga gives a feeling of inner strength and mental support. Inspires. In a word, hatha yoga is a source of gaining integrity and physical health.
• Eastern martial arts. The most popular are associated with the traditional styles of Japan: judo, aikido, sambo, karate, taekwondo. Practice martial arts with outside allows you to master self-defense techniques and develop physical qualities: flexibility, coordination, reaction speed, but this is only one side of the coin. Again, it’s not for nothing that yoga has been woven into any activity. traditional martial arts- the internal work is very similar: normalization of the psychological state, development of a sense of self-confidence, gaining inner harmony and freedom. Dynamic workouts martial arts allow you to realize hidden physical reserves, maintain yourself in good physical fitness and draw vital energy and strength.
• Tai Chi. There are no belts, no dans, no castes. The technique is for everyone, but it does not open immediately and not to everyone: it requires patience! Finding a good teacher in Russia is not easy. Little is known about it in our territory. It's popular in China health-improving gymnastics, not devoid of a “combat” nature. Outwardly it resembles a dance. But this particular practice is suitable for those who have embarked on the path of self-improvement. As a result of consistent classes, a person is internally filled and transformed. There is constant work with yourself here. Tai Chi is, first of all, working with vital energy and cultivating it. Suitable for those who have discovered a simple truth: you cannot separate the physics of the body from the psyche and consciousness. In this regard, Tai Chi works harmoniously with these three main components of personality. The result of the classes is a tangible improvement in the body.
• Qigong. Suitable for those who have no physical activity I haven't done it before. It is easier to practice than tai chi, but it also requires the ability to concentrate internally. This is an ancient Chinese art and traditional health system with an impressive foundation of philosophical concepts. Postulates the concept of Qi - vital force, basis human body. This practice frees you from bodily clamps and energy blocks, which in turn contributes to spiritual awakening, liberation of consciousness and understanding of the true nature of man.

The techniques presented do not teach how to win and be champions; they rather eliminate the need to compete, leading to a simple understanding of the essence of things - Everything is One. With such a worldview, it is no longer possible to “knock out” any warrior in spirit, because Luck and vitality are not with him, but are now always in him.