How to choose videos? Roller skates - reviews, prices, photos. How to choose good skates for beginners The right skates

People who roller skate are called roller skaters. They probably fascinated you with their skating, since you decided to choose roller skates.

When choosing roller skates the main thing is that they are comfortable for your feet, and that they correspond to your capabilities and skills. After all, there are roller skates specifically for drive fast, there are roller skates for tricks, and there are for simple skating. For beginners, regular roller skates are best, in which they can learn all the nuances of roller skating.

How to choose the right roller skates (roller skates?)

Design (structure) of roller skates

Roller skates consist of a boot, wheels, a frame that holds the wheels, cuffs, as well as clips, straps and laces.

Beginner roller skaters should especially pay attention when choosing the type of roller skates. So they should not buy rollers with reduced wheel sizes. Since such rollers are made specifically for performing tricks and skating on railings. And having made a choice in favor of such roller skates, it will be difficult for you (if you are a beginner) to learn how to roller skate (it is possible that you will never succeed), and you can pretty much spoil your personal attitude towards this sport. The more wheels the rollers have, the faster they can go. At first, you don’t need fast driving. Therefore, you can limit yourself to four wheels. And avoid roller skates with five wheels and a low boot, since they are designed for high-speed riding and will not be particularly convenient for training, since they do not have good handling. When choosing rollers, you need to pay attention to the presence of a brake, because you will definitely need to brake. It will be especially useful to you at first.

Roller shoe

The most important function of the boot is to support the feet, which means that the level of balance and comfort depends on it. In order to be comfortable, you need to choose a boot that is the size and type that you like. Types of boots: hard, soft and combined.

Americans prefer soft boots with laces, while Europeans prefer hard ones with clasps.

In a hard boot, the foot is well fixed, and it perfectly protects the foot from impacts. The hard boot is made of plastic, with a soft toe inside. This model provides good leg ventilation. The disadvantages of hard boots are the difficulty of cleaning them, and also the fact that sometimes you can choose a model where there will be insufficient fixation of the foot, which will lead to a loss of balance.

Roller skates with soft boots have recently become fashionable and have become very popular. They provide good fixation of the joints of the feet, and therefore you can perform complex tricks. And you will feel comfortable in them, almost like in sneakers, since they are soft and flexible. True, these rollers will be more difficult to master than rollers with a hard boot.

Combined boots are the golden mean. There is a soft boot and plastic reinforcements. In such a boot, the foot is well fixed, and it has an impact-resistant function (i.e. it protects the foot).

Don’t forget the main rule when choosing boots - you should be comfortable and comfortable in them. So, shop around and try on boots until you find ones that actually fit you and make you feel good and comfortable in them. And then skating on such roller skates will be a pleasure, not a torment.

Roller wheels

The quality of the rollers is most influenced by the size of the wheels and the material from which they are made. The main criteria of wheels: diameter, profile, rigidity and rim. WITH big wheels You drive faster and you maneuver better with smaller wheels. The most common wheels are with a diameter of 72-78 mm.

For beginners, it is better to choose wheels with a diameter of 70-72 mm, and for professionals, up to 80 mm. For recreation, a wheel diameter of 72-76 mm is suitable. For tricks 55-67 mm (the profile of these wheels is almost flat, which means they have great stability, which is important when performing tricks). Special rollers with a diameter of 78-82 mm allow you to develop high speed and maintain it for a long time.

The hardness of wheels is indicated by the durometry index. The higher this index, the harder the wheels. The most popular hardness level for roller skates is from 78A to 82A. Soft wheels maneuver better, have greater traction with the surface (road) and soften vibration well. Hard wheels (with a high hardness index) are more effective when riding on smooth surfaces, on which they can roll faster. The body weight of the skater itself is also important. After all, if a person weighs a lot, then he can easily squeeze soft wheels. Therefore, it is advisable for people with greater weight to choose hard wheels.

Wheel elasticity - the higher it is, the better.

Be careful not to fall for cheap skates with plastic wheels. It is difficult to ride on such roller skates. And the sound coming from them will be simply excellent (in a bad way) - they will crackle. Therefore, it is better not to be happy if you come across cheap roller skates - most likely, they are not of very high quality. That is, when choosing, you also need to look at the price.

Wheel bearings

It is necessary that the bearings are in good working order, because with broken ones you are unlikely to go anywhere. Bearings made of alloy steels are more wear-resistant, although also more expensive than bearings made of carbon materials. For bearings, two types of lubricant are often used: grease-impregnated and oil-impregnated. A bearing impregnated with fat protects better from water, although it is more inert. And a bearing soaked in oil rotates faster, since it has less rotational resistance. In order not to make a mistake with bearings, it is better to choose rollers from brands that have already proven themselves (For example, Salomon, Rollerblade, K2) and do not chase cheap rollers.

Frame

The frame is designed to hold the wheels and is often attached to the bottom of the boot. It can be made of three types of materials: metal, plastic and composite materials. Metal frames are rigid, durable and are mainly used for speed skating or hockey skating. Less rigid and durable are plastic frames. And the most expensive and difficult to manufacture are frames made of composite materials - they are characterized by great rigidity and the ability to effectively reduce vibration that is transmitted from the surface on which the skater rides. Frame lengths range from 10 to 16 inches.

Other roller parts

A clip is a mechanical fastener that is used to attach and secure a shoe to the foot. The clip is convenient because it can be quickly fastened, unlike laces, which take longer to lace correctly. Although lacing is better able to fix the roller skate on the leg.

Pay attention to good ventilation of the rollers. Better ventilation of the boot is created not by holes in the plastic, but by mesh fabric.

We hope that our tips will help you choose the right roller skates (roller skates).

Roller skates are gaining popularity not only among active children and teenagers, but also among the adult population. For beginners, only fitness rollers are recommended for skating, which have a smooth ride, the correct frame and wheels of the required size. So, how to choose skates for an adult?

When choosing rollers, pay attention to three main parameters - boot, wheels and bearings. Which videos should a beginner choose?

Choosing a boot

The boot takes up most of the rollers, and therefore their choice begins with the choice of boot. There are two varieties - hard and soft boots; it is very easy to distinguish them by visual inspection.

How to choose good roller skates? Hard boots are made from different plastic alloys. Soft, in turn, appearance

are very similar to ordinary sneakers, and the technologies used for ventilation of the legs in rollers are the same as in sneakers.

Note. Which brand of rollers should I choose? You should not buy cheap Chinese fakes, the wheels and bearings of which do not have markings. It’s better to pay more one-time for a quality product and use the skates for a long time than to buy a cheap copy of a branded product and break your legs after driving for a week.

A complete video guide to choosing roller skates

There are no obvious advantages here. Choosing a boot is a matter of taste. But there are still several points that are important to pay attention to:
the boot should fit tightly around the leg, fixing the shin and ankle so that the joint is motionless;

When it comes to fastenings, you should give preference to clips rather than laces, since clips allow you to secure your leg more firmly and quickly.

Wheel selection

How to choose the right skates for beginners? The quality of the wheels determines the speed of the rollers, their stability, and softness. When choosing, you need to take into account two main parameters - the rigidity of the material from which the wheels are made and their size.

Wheel size is indicated by a number from 76 to 100 and measured in millimeters. Wheel stiffness is also indicated by a number, but a capital letter “A” is added to it. The hardness varies from 72 to 85. For example, the most popular hardness of wheels for fitness rollers is 82A; the lower the number, the softer the wheels will be.

How to choose roller skates for skating around the city? For comfortable driving on city asphalt, which has a far from smooth surface, it is better to choose large wheels ranging in size from 84 to 100 mm, with a hardness of no more than 80-82A.

Such characteristics will ensure a soft and smooth ride.

Attention! If you choose rollers with small wheels and high rigidity of the material, then when driving on city asphalt you will feel like you are driving on a kitchen grater, since all the pebbles and humps will be strongly felt.

How to choose the right rollers? The less hard the wheels, the faster they will wear out, but even with frequent riding (3-4 times a week), wheels with minimal hardness will last for a season.

Bearing selection Bearings, like roller wheels, have their own markings that allow customers to make right choice

. Each wheel requires two bearings. They have 5 classes and the following designations: ABEC-1, ABEC-3, ABEC-5, ABEC-7 and ABEC-9.

The purpose of bearings is to create a smooth but fast ride on roller skates.

How to choose roller skates for beginner adults? What should the bearings be marked? ABEC-1
— the most durable bearings, they are used for all kinds of tricks, as they easily withstand aggressive influences (sharp landings, impacts on the ground, etc.). — ABEC-3 best option for a beginner
who is concerned about the question of how to choose the right adult roller skates. These bearings will ensure a fast but reliable ride. They are resistant to the inept steps of a beginner, so they will not break at the first awkward hit of the skate on the ground. ABEC-5
— are used in roller skates for amateurs who already know how to ride smoothly, control their speed and the pressure of the roller. After enough training, you can change the ABEC-3 bearings to ABEC-5. ABEC-7 and ABEC-9 Bearings of these classes are very fragile and cannot withstand the rigidity and relief of city asphalt. They are very expensive, and when driving around the city they will have to be changed too often.

How to choose good rollers and what to do if there is noise in the bearings? If the bearings begin to hiss, make noise or creak, then there is no point in lubricating them. It’s better to immediately go to a good store that sells roller skates and buy new bearings from them; they are easy to change and have an affordable price. But after replacing the bearing, the rollers will return to their original smoothness, speed and reliability.

For a beginner roller skater, a difficult question arises - how to choose roller skates? After all, not only the pleasure of the activity, but also the safety of the athlete directly depends on the quality of this equipment - no one wants to get injured due to incorrectly or poorly chosen equipment. And therefore this task should be approached very seriously.

To enjoy skating, you need to choose the right roller skates

Types of rollers

You shouldn’t assume that if you don’t aim to become a world-class professional, don’t intend to go to competitions and break speed records, then absolutely any roller skates, even from unknown Chinese manufacturers, will do for skating. Therefore, never purchase products from unknown Chinese brands, even if you plan to ride several times a week, so to speak, “according to your mood,” - because this is fraught not only with the fact that you can ruin your legs, but also with the fact that it can permanently discourage you stand on them again.

And before you learn how to choose the right skates, you first need to clearly understand for what purpose they will be used: for pleasure skating, aggressive street racing, or, for example, slalom. After realizing the goal, it’s worth figuring out how the videos differ from each other.

Roller skates for aggressive skating

The design of these rollers is characterized by a low frame, small wheels and a very heavy boot. Due to this design, which also has a rather stiff boot, they high speed they will not be able to develop, but this is not required of them - they are designed to perform various tricks, which is inaccessible to a beginner. And they are not suitable for training, so you should avoid them in the store.

Roller skates for speed skating

This professional sports equipment, designed for marathon riding at high speeds, is distinguished by its huge wheel size. , especially for those who have never ridden, this is also not the best choice - they are intended for experienced riders.

Roller skates for slalom

In appearance, they are practically no different from ordinary “recreational” or “fitness” rollers, but they have certain technical features that allow you to perform slalom more efficiently. They can be used as the first model for a beginner, if you do not take into account the rather high price for them. If this is not a problem, then you can kill two birds with one stone by taking some kind of roller skates “for growth”.

Freeskate roller skates

This type of roller skate is designed for the so-called semi-aggressive skating style and is perfect for skating around the city and for performing various tricks. They combine best qualities fitness and aggressive rollers, and you can also develop very high speeds. Their prices are high, but if you are an ambitious person, then this will be a very good choice for you.

Specialized roller skates

Models of this type are difficult to find in mass sales, and they have a highly specialized focus. Therefore, they are absolutely not suitable for newbies.

Standing apart are the sliding ones, designed for the youngest skaters. Their size can be adjusted, so you don’t have to buy them every year. new model for a child's grown leg.

Fitness videos

This category includes the largest number of models. These are skates for relaxing, going out on weekends and having as much fun as possible. They are the best choice for a beginner roller skater; they are the most convenient to learn to skate on, and the price is low.

Reasons to choose fitness rollers as the first model:

The first reason is more than banal - cost. Any specialized model costs several times more than a regular one.
Rarely does anyone know from the very beginning exactly in which direction they will be interested in developing. Basically, this takes 1 or 2 seasons of skating, after which the rollers will have to be changed. It would be a shame to put expensive roller skates for slalom in a corner in order to buy rollers for aggressive skating.
Many models for a certain riding style are quite specific in design and not all are comfortable. Therefore, a beginner, having skated in such uncomfortable skates, may simply not want to skate further.
The last reason lies because the distance of 30 km on a freeskating model and on cross-country skates differs radically.

In order to figure out which model of skates to buy, you should first consider all the details and characteristics of the rollers.

Boot

Hard boots

This type of shoe migrated from skiing, which determined its execution from plastic. Inside there is a soft boot that can be removed for washing and even for short walking. The advantages of this design include impact resistance and durability, good lateral support for the leg, but the disadvantages include considerable weight and a tendency to rub the leg. Fastening in them is carried out through the use of clips.

Soft boots

This type of roller appeared relatively recently, and its design was much lighter, unlike a rigid one. The advantages of such skates are their weight, high level of comfort and good ventilation of the legs, but they also have their drawbacks - lateral support is sometimes very weak. A variety of fastenings are used: clips, a heel strap, and even lacing, which allows you to adjust the fastening force.

Types of fastenings

Cuff and clip

The main task of such a ligament is to fix the ankle, because a poorly tightened buckle or a very soft ankle can lead to the fact that if you fall, you can break your lower leg - that’s why lateral support is so important. In some models, instead of buckles, a belt equipped with Velcro is used, but it is not recommended to use such rollers.

In order to test the lateral support, just put on the rollers and roll the roller outward or inward. If this is very easy to do, then such support is not enough for you. For those who purchase roller skates online, we can advise you to pay attention to the manufacturer’s brand - well-known companies always equip roller skates with high-quality lateral support.

Heel strap

It secures the heel firmly. Sometimes a buckle is used instead for a more durable fit, but such fastening is used mainly in slalom and freeskate models; they have no use for ordinary ones. Here you can get by with simple Velcro.

Frame

There are 2 types of frames:

Metal, which are made of very light, but at the same time durable alloys. They are rigid, which makes it possible to make stronger pushes, but, alas, their depreciation rates are nowhere lower. In addition, it is almost impossible to bend such a frame.
Carbon fiber ones have higher shock absorption, but they have more weight, and they transmit shock much worse. In addition, they can crack after falling.

Wheels

Roller wheels can be of different diameters. When selecting, you will notice markings such as 84/95A. It is not difficult to decipher: it means that the diameter of the wheel is 84 mm, and its hardness is 95A. It is also worth considering that the larger their diameter, the easier it is to pick up speed and the less shaking from uneven road surfaces. But the diameter is limited by the dimensions of the frame, and when replacing with a new set of wheels, this should not be forgotten in any case.

Standard brake

This part of the video was invented specifically for those who are just starting their roller skating journey, but many professionals also do not neglect it. Only those who practice slalom, hockey and freeskate remove the brakes, since in these styles it is very annoying.

Price

An item that cannot be ignored is the price of skates. Fitness rollers from a good, renowned manufacturer will cost a beginner about $150–200. The price is considerable, but you will feel very comfortable in them and ride for a long time, because they are also durable top level. When deciding to buy cheap skates, do not forget that you may lose all the pleasure of skating and simply waste your money.

Fitting

Nobody puts skates on bare feet - that's the law. Therefore, when trying them on, do not forget to wear the same socks that you plan to ride in. It is very good if you purchase special roller socks with special properties, or something very similar.

When you put on the rollers, you need to firmly press your heel against the back wall of the boot, for which you will have to put it on the rear wheel or brake. For fitness models, further steps will look like this: carefully lace up, tighten the heel strap as much as possible and fasten the top buckle clasp. When tightening, do not overdo it - the leg should sit tightly, but you should not feel discomfort in any case. Also, do not give in to the false feeling of discomfort from the tight fit of the skates - they should fit tightly, because otherwise there will be no proper control.

It must be remembered that the size of the rollers should be just right, no more and no less. Only the younger generation can take extra, and even then with a size larger than 39. An adult needs to look for those that will fit well, so don’t look at the tags and try them on. Your size is the one in which, with the heel pressed as far back as possible, the toes barely touch the toe or there is a very small gap.

The last check occurs when standing on the rollers. Here you need to either walk around the store for half an hour, or just stand for about 15 minutes. But standing or sitting is not particularly recommended, because due to the tight fit, your legs can quickly become numb and lose sensitivity.

Be careful and remember that when skating, your knees are always bent, so in some models, when your leg is straightened, your foot may move and your toes may rest on the toe, and you will feel that the size is too small. To prevent such an annoying misunderstanding, you should move one leg back without lifting it off the floor - in this position, the heel will be pressed as much as possible against the heel and you will be able to fully feel the size.

You should not be surprised that one video fits perfectly, but the second does not. The human body is asymmetrical, and one leg is often larger than the other. This problem is solved by adaptive boots, which are equipped with roller skates from famous manufacturers. They shrink over time, wear out and can become about half a size larger, so you need to choose according to your smaller foot. But there are cases that determine the purchase bigger size, are old injuries, high lifting or severe swelling. It happens that two sizes are comfortable at once, and in this case it is worth taking the smaller one.

Some specific features of the pads and feet appear after some time of skating, so after purchasing the rollers you should immediately skate in them for about an hour. This is done at home so that in case of subsequent discomfort they do not lose their presentation and you can return them or exchange them for a suitable model.

Conclusion

Summing up the question of how to choose videos, we can safely say that best choice For a newbie, there is nothing like a fitness model. When choosing, the main thing you need to pay attention to is how they fit on your foot, and then look at the frame and wheels. And you need to try it on carefully, guided by sensations and checking comfort. Following all of the above, you can easily choose sports equipment for roller skating.

Your baby has grown up and asks to buy him roller skates. You are ready to allow him this traumatic activity, all that remains is to choose the right equipment. How to choose the right rollers and what should you pay attention to when purchasing?

We are already big!

At what age is the best time to go shopping? Sometimes children buy skates as early as three or four years old, and sometimes even two. As a rule, kids learn quickly, they are able to master skating even at such a young age, but it’s still better not to rush.

The most suitable age to buy your first skates is six or seven years old. By this age, the child develops coordination and motor confidence. Until this time, roller skating is too difficult an activity for the baby’s vestibular system.

For starters, many people buy children's roller skates with paired wheels arranged in two rows. It is believed that they are easier to maintain balance on. But in fact, riding on them is not very convenient, and children, even small ones, deftly learn to keep their balance on models with wheels in one row. In the West, such roller skates for children are very widespread. But on Russian market There are much fewer of them, and therefore choosing the right pair will not be so easy.

This question is one of the most important. You shouldn’t take roller skates for children as they grow up; their feet will dangle in them, but too tight ones aren’t good either. The optimal choice is boots one, maximum two sizes larger than your foot size.

In addition, you can purchase sliding casters. Transformable skates are the best option for practical parents. A child's foot grows quickly, and buying a new pair every season can cost a pretty penny. Rollers with a sliding mechanism will solve this problem.

When purchasing, pay attention to the design. When it moves forward, the toe should move, not the heel. This is necessary so that the child can maintain balance.

Purchase technology

How to choose the right skates for your son or daughter? In addition to size, there are a lot of subtleties that you need to know.

Before choosing skates for your child based on color or other external features, pay attention to their weight. Try to keep the skates light. Excess weight on your legs can ruin all the fun of riding.

Pay attention to the fastening. Velcro fasteners are very convenient, but for safety, additional lacing is required.

When buying skates for a child, try them on. Take the time to try on several pairs, lace each one completely, and test them right on the sales floor. Let the child walk or ride a little in the model being tried on.

Make sure that the baby’s leg does not fall on either the inside or the outside. outside, otherwise this pair does not suit him.

It is for this reason that you shouldn’t even think about how to choose children’s videos on the Internet or give your baby a surprise gift.

What socks should I buy for skating? Cotton ones are not the best option. They absorb sweat, so the foot remains damp, which can lead to the development of fungus. In addition, they fidget on their leg and rub it. In addition, cotton products tear quickly. It is best to purchase special sports socks for roller skates, which are made of synthetics, dry easily and wick moisture away from the feet.

Issue price

How to choose videos for parents with limited funds? We would like to immediately warn those who want to save money and go to the market to buy roller skates against this step. Any professional knows that buying Chinese bright plastic products is wasted money, damaged nerves and sometimes injured legs. Multi-colored Chinese rollers are made from unreliable material and literally fall apart before our eyes. When you ride on them, something constantly rattles, creaks, and falls off, which is why these skates are popularly called “rattles.”

The cost of skates suitable for a beginner ranges from $90 to $170. Buy more expensive model unreasonable. And cheap ones, as you know, have appropriate quality.

It is worth choosing a model from a well-known brand that has proven itself in the market. It is best to make a purchase in a specialized sports store. There, as a rule, there is a wide selection and competent sales consultants.

What are they?

How to choose skates for beginners? Which models should you mainly pay attention to? For beginners, it is best to opt for standard fitness videos. It is better not to take highly specialized options. As already said, do not buy cheap Chinese rollers. At a low price, they are manufactured without taking precautions. Due to the unreliable design, it is very easy to get injured in them.

Boots should fit tightly around the entire leg, securing the ankle. If they are chosen correctly, the foot simply physically does not have the opportunity to turn sideways.

Reliable shoe fixation largely depends on the laces. It is better to choose them together with clips.

If you only plan to skate occasionally, you shouldn't buy roller skates that have detachable boots. This design, while seemingly convenient, is actually very impractical. Its fastening mechanism quickly fails.

Hard or soft?

Roller boots come in hard and soft varieties. The former are a molded design with an internal fabric cover, the latter resemble regular sneakers, they are made of the same materials and are well ventilated. For rigidity, they are filled with plastic in the necessary places.

They are very comfortable, have good ventilation and are light weight, but at the same time they are less durable and shock-resistant and can become deformed under lateral load.

In addition, soft boots cannot be washed, unlike hard ones, from which textile boots can be removed.

Let's talk about the frame

They come in plastic or metal. The frame is the part to which the wheels are attached. Of course, the most reliable option is aluminum. These skates are light and durable, but they are quite expensive, so for a child with light weight A frame made of high-quality plastic is quite suitable.

The usual frame material is an aluminum-magnesium alloy. Products made from it do not break, they can only bend when strong impact. But they have poor cushioning. When driving, the roller feels every pebble on the road.

An alternative is a nylon or carbon frame, or one made of fiberglass. It has better shock absorption, and upon impact it will not break or bend, it can only crack or be scratched.

There are removable frames that need to be replaced. But, as a rule, it is not easy to buy a spare one. In addition, the screws on it can unscrew spontaneously. The reliability of its fastening should be checked before each ride.

Other Important Details

Roller wheels are consumables and must be replaced periodically. The stiffer they are, the easier they turn, but the worse they hold the road, especially when cornering. They are sensitive to the slightest imperfections in the road surface.

What should roller skate wheels be like? In beginner models, they are always made of a soft material to prevent excessive slipping and prevent the young rider from going too fast. Their diameter should be large enough. Roller skates with smaller, harder wheels can be purchased later, when the child is already skating confidently.

What do the marking numbers mean?

Before choosing rollers in a specialized store, it is worth remembering the following. The wheel size is indicated on them in millimeters. Fitness rollers have a diameter from 76 to 100. Hardness is indicated by a number in the range from 72 to 85 with a letter. For fitness-class rollers, this is the letter A, and the optimal model is 82A.

The higher the number, the harder the material; the larger the diameter of the wheels and their softness, the easier it is to ride. In our country, the asphalt on the streets is often uneven and there are small pebbles. On small and hard wheels, riding can be a real pain.

For a comfortable ride, experts recommend choosing a diameter of 84-100 millimeters and a hardness of no higher than 80A. Of course, soft wheels wear out much faster, but even they are guaranteed to last a season if you ride on average two or three times a week.

If the wheels do not have this marking, it is not recommended to buy. This is a Chinese product and will not last long.

About bearings

This is another important component of the roller mechanism. You need two of them for each wheel. The bearings also have special markings and are divided into five accuracy classes. The higher the number, the more fragile they are, but they will also drive faster.

The best choice for beginners is bearings marked ABEC-3. They are reliable and durable, providing good speed movement. After mastering your riding technique, you can move on to ABCE-5 class bearings.

If they start to creak, the instructions suggest lubricating them, but it’s better to just buy new ones. Bearings are sold in any specialty store along with quality skates.

Their other classes are intended for specialized videos. For example, for racing ones, or for those on which various tricks are performed. Such bearings are fragile, expensive, and when driving on Russian asphalt they must be replaced very often.

Of course, like the skates themselves, any components without markings should not be taken.

Safety first!

Do you need protection for rollers? Medical statistics show that when roller skating there are many injuries, and quite serious ones - from bruises to fractures. It's better not to risk the baby's health. From the very beginning, accustom him to the idea that protection is an essential component of roller skating equipment. It should not be abandoned, even when the child learns to ride confidently.

The most important elements of protection are hand guards, knee pads, and protection for the elbows and wrist joint. The hands and wrists of young roller skaters suffer from dislocations and fractures, most often due to falls.

Elbow pads may not be needed, since falling on your elbows is a fairly rare occurrence when roller skating. But knee pads and gloves are truly necessary things.

Come to terms with the idea that falls are inevitable, and your task is to make them as safe as possible for the baby’s health.

A head helmet is also required. This is the most important attribute of protection, which can sometimes save not only health, but also life itself. In the United States, children under 15 are prohibited from roller skating or riding bicycles without a safety helmet. Parents of young offenders can be fined, sent to prison, or even have their parental rights revoked.

Other types of skates

How to choose skates if you have already acquired some skating experience and want more? In addition to skates for regular skating, there are also special models, for example, for an aggressive style of skating. They jump on them, go down stairs, ride on railings and perform other difficult tricks. Such skates, by definition, must be impact-resistant and as durable as possible. The outer part of the boot is made of hard plastic, the wheels are hard and have a small diameter.

There are also running roller skates that belong to the category of professional sports equipment. Athletes compete there, and speed skaters also train in the summer. These skates have an elongated frame with five large diameter wheels instead of four, which provides stability and good grip needed when cornering. They have low boots that provide very strong support to the ankle joint. They are made from the most durable, yet lightweight materials.

There are also special off-road roller skates for wildlife lovers. They differ most from regular fitness class models. These skates may have 3 or 4 wheels, which are sometimes large inflatable ones, attached in one row under the boot.

Their design can also consist of a frame and two wheels attached in front of the toe and behind the heel.

Such rollers have increased cross-country ability, can travel on grass and do not get stuck in large recesses. They have waterproof bearings that are not afraid of moisture, and a durable frame is made of a special alloy.

There is no need to learn how to ride them; extreme riding requires good technique and great experience. We will also not give advice on how to choose skates for professionals - experienced skaters are quite well versed in this issue.

First lessons

How to teach a child to roller skate? The best option- take several lessons from an experienced instructor. At the first lesson, he will definitely teach the child the basics of safety precautions, then he will teach him how to maintain balance and brake correctly. correctly group your muscles when falling.

If there is no such coach among your friends, you will have to take on his functions yourself. Instructions on riding techniques can be found in specialized publications. Before you begin practical exercises with your baby, you must be as savvy as a professional trainer, because the safety and health of your child depends on this.