The most effective martial arts. The most effective martial art What martial art is the most

From the very beginning of their history, people tried to come up with the most sophisticated techniques for inflicting pain and injuring the enemy. It all started with claws and teeth, then there was the era of sticks and stones, and gradually all this resulted in systems of a wide variety of martial arts.

Some types of martial arts are really more like an art, for example, like a dance, while others have left nothing from the battle except extreme efficiency and lethality. We will consider the latter:

An ancient martial art from Cambodia, also known as Labokka-tao. Translated from the ancient language, it is translated as “beating the lion.” Bokator originated on the battlefield, during the clash of ancient armies, and not in daily small skirmishes, so it is not surprising that this system takes into account the use of various types of weapons - sticks, spears, etc.

This is a Canadian invention. Today it is no longer practiced, but during the Second World War Combato proved to be an extremely lethal form of martial arts, which Canadian soldiers used against opponents (Canadians fought mainly in Italy and Northern Europe, approx. website).

Jeet Kune Do

In Chinese it sounds like " Tse-quan-dao“, translated means “The Way of the Leading Fist.” This style, developed by Bruce Lee, contains all the most effective techniques all martial arts that the “Little Dragon” mastered. For his style, Bruce chose only those elements that were truly useful in battle, putting efficiency rather than entertainment in the foreground.

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Sib pal ki

This martial art has been in service with the Korean armies for hundreds of years. It is built on three main elements - lunge, strike, cut. Sib stick ki differs from other Korean martial arts by placing more emphasis on efficiency and less on philosophy.

Although Capoeira is now more of a dance than a fighting style, in the very beginning this fighting art was quite fearsome. It appeared several hundred years ago in Brazil, in slave settlements. Capoeira was created so that a runaway slave could defend himself if caught, which is why it quickly became banned.

Kajukenbo (kajukembo)

This American-Hawaiian hybrid appeared relatively recently, around the time of World War II. The name is no coincidence: “ka” - karate, “ju” - judo, “ken” - kempo, or Chinese boxing. The history of the origin of this martial art is interesting - it was invented by the Hawaiians for self-defense both from street gangs and from drunken American sailors.

The word, familiar to Russian ears, means “self-defense without weapons” and is a lethal combination of striking and wrestling techniques. This martial art was developed by order of the Red Army in the 20s of the last century. Sambo includes the most effective techniques and tactics of various types of combat sports, martial arts and folk types of wrestling: Azerbaijani (Gyulesh), Uzbek (Uzbekcha Kurash), Georgian (Chidaoba), Kazakh (Kazaksha Kures), Tatar (Tatarcha Koresh), Buryat wrestling; Finnish-French, free-American, English wrestling of Lancashire and Cumberland styles, Swiss, Japanese judo and sumo and other types of martial arts.

Balintawak Eskrima

Also known as Balintawak Arnis or simply Balintawak. This martial art originates from the Philippines. The technique is so effective and sophisticated that the Spanish colonialists banned the Filipinos from practicing Baliwantak after several mass riots. The style flourished in the 50s of the 20th century.

Although the English word “spear” in translation means “spear,” the name of this type of combat is in no way connected with edged weapons. The English acronym SPEAR (Spontaneous Protection Enabling Accelerated Response, site note) means “spontaneous protection with accelerated counterattack.” The style is almost entirely based on the use of natural human reflexes and is used by many police services around the world.

GRU special forces combat system

As the name suggests, it is used by Russian military intelligence. An extremely effective fighting style, where the enemy is incapacitated as quickly and reliably as possible. Experts say that there is only one analogue in the world that is comparable in effectiveness and lightning speed - Krav Maga, used by Israeli special forces.

Krav Maga

Actually, the Israeli twin of the previous type of combat. Fast and reliable is the main message. None sports competitions Krav Maga is not held, there are no amateur sections.

Muay Thai

At home it is called “the art of eight limbs”, in the West the popular name is “ Thai boxing" Due to the active use of elbows, knees, feet and legs, even sports matches often lead to serious injuries. Muay Thai is very ancient art fight, however, it gained worldwide popularity relatively recently, after the release of the film “Kickboxer,” where Jean-Claude VanDamme played the main role.

Vale Tudo

Widely known under the names “Fight without rules”, “Mixed style Fight” or “Mixfight”. Translated from Portuguese, “vale tudo” means “anything goes” or “whatever works.” This martial art of Brazilian origin came to Russia not so long ago - the first championship in “Fightings Without Rules” took place in 1995, where Russian fighter Mikhail Ilyukhin, having reached the final, lost first place to a Brazilian champion named Ricardo Morais. Currently the most famous Russian athlete This style is Fedor Emelianenko.

This world-famous martial art is based on merging with an opponent's attack and redirecting the attacker's energy. Simply put, the enemy's strength is used against him. Leaving range to throw your opponent off balance is common. This art is so traumatic that no competitions are held in traditional aikido styles. In addition, the founder of Aikido, Morihei Ueshiba, rejected the very possibility of any rivalry: ““There are no and cannot be competitions in Aikido.”

Originally from medieval Japan, translated means “the art of being invisible.” Ninjutsu is an invention of the Japanese spy clans, or "ninjas", there is no concept of "rules". Anything can be used as a weapon; any means are suitable to achieve the goal. Ninja training began from infancy, literally from the cradle itself, which was rocked so that when it hit the wall, it helped the baby learn to group when hit. Ninjas mastered swimming before walking, they could walk along a slack rope like across a wide bridge, and the ability to “merge” with the environment for camouflage is still legendary. Usually, a clash between an ordinary ninja and an ordinary samurai did not bode well for the latter, because the samurai, with his laws of honor, was initially vulnerable. Due to their extreme unscrupulousness, ninja performers were also called “genin”, or “non-human”.

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The list below consists of the ten best martial arts for self-defense. If you are interested in choosing a martial arts for the most effective defense, then you should definitely read this rating to the end.

Kickboxing is a combat sport that originated in the United States in the 1960s. It is based on punches and kicks along with martial arts techniques (sweeps, throws, etc.). It has quite a few branches, the most famous of which is Muay Thai - roughly translated as “the art of eight limbs.”


Karate is a Japanese martial art that uses precisely aimed weapons to crush an opponent. powerful blows hands and feet, applied to vital points of the body. This sport was invented in 1929 by Funakoshi Gichin, influenced by the ideas of Zen Buddhism. In Karate, special emphasis is placed on dodging.


In eighth place in the ranking of the best martial arts for self-defense is Aikido, a Japanese martial art whose peculiarity is the use of throws and grabs. It was founded by Morihei Ueshiba between the 30s and 60s of the 20th century. Aikido focuses on using the opponent's strength against himself. It is considered one of the most difficult Japanese martial arts to master.


Wing Chun is a Chinese martial art that uses a variety of fighting techniques. It is for this reason that Wushu is considered an applied direction. Characterized by effective departures from the line of attack, complemented by instant, straightforward strikes at a very close range. Often the fight ends with knees and elbows. An experienced fighter who masters the Wing Chun style is capable of inflicting up to eight blows per second on the enemy.


Jiu-Jitsu is the most versatile style on this list. This is a real hybrid, including elements of wrestling, hard strikes, choking techniques, locks, etc. Jiu-jitsu is considered one of the oldest types of Japanese wrestling. Main principle jiu-jitsu is not to go into direct confrontation, but to yield to the onslaught of an opponent, directing his actions in the right direction until he is trapped, and then turning the enemy’s strength and actions against him.


Jeet Kune Do was created by Bruce Lee and translated from Chinese means “the way of the leading fist.” Today, this style of martial arts is considered one of the most popular in the world. It is taught in many countries. However, Bruce Lee himself did not call Jeet Kune Do a “style”, but preferred to call it a “method”. According to his philosophy, the Jeet Kune Do method can be used in any form of martial arts. Here the emphasis is on punch speed and combinations.


Boxing ranks fourth on the list of the best martial arts for self-defense. I think almost everyone knows that a boxer has the fastest, strongest and most accurate punch of any trained fighter in any other martial art.


Brazilian jiu-jitsu is a martial art that is an international combat sport, the basis of which is ground fighting, as well as painful and choking techniques. This art is based on the principle that a person with an underdeveloped physique can successfully defend himself and defeat a more powerful opponent using the appropriate technique (painful holds and strangulation).


Keysi Fighting Method (KFM) is a self-defense system based on the development of natural human instincts and a number of techniques taken from the arsenal of boxing and street fight. KFM is based on a small arsenal of techniques adapted to a specific situation. The system was created in 1957 by the Spaniard Justo Dieguez and the Englishman Andy Norman, both of whom are Jeet Kune Do instructors.


The best martial art for self-defense is Krav Maga, an Israeli martial art developed by Imi Lichtenfeld for self-defense purposes. There are no exact rules in Krav Maga and there is no difference between training for men and women. The system is not considered a sport, it does not have a special uniform and competitions, although some organizations, as training progresses, award various levels and emblems. All techniques concentrate on maximum efficiency in real conditions, as well as on natural reflexes, simple movements and aggressive protective techniques. The main principles of Krav Maga are: do not take damage, quickly disable the attacker, quickly move from defensive to offensive techniques, use body reflexes, and vulnerabilities enemy, use any available item.

Among the huge variety of martial arts, several types stand out, which are rightfully considered one of the most dangerous. This post will introduce you to such martial arts.

Jeet Kune Do

The combat system developed by Bruce Lee is a complex hybrid of techniques united by one goal - to inflict maximum damage on the enemy as quickly as possible. This was Bruce Lee's street answer to all the tinsel that, in his opinion, adorned the ancient martial arts China.

Bokator

In Southeast Asia, men studied combat techniques in animals - there are a great many of them there. It is not surprising that fighting styles copy the manners of animals and birds - there are techniques of snake, horse, eagle and others. However, the deadliest is “lion fighting”, or “bokator”. The technique is intended primarily for brutal battles - elbows, knees, throws and other techniques aimed at neutralizing the enemy as quickly as possible.

Aikido

Aikido technique is the ancient teachings of the East accumulated together. Aikido is based on the science of Qi - the control of earthly and human energies in their endless harmonious whirlpool of Yin and Yang. Merging with the enemy's attack, redirecting energy and painful holds which can be carried out even by an opponent who is inferior in weight to another - all this makes aikido a dangerous weapon in the hands of a professional. Fortunately, aikido adherents rarely give vent to anger or aggression - they simply do not arise due to spiritual enlightenment.

Capoeira

Although today capoeira is more of a dance, in the past the art was a major street weapon in Brazilian ghettos. Initially, capoeira arose as a method of fighting fugitive slaves against human hunters - they managed to develop the technique to such heights that it became a truly deadly weapon and was prohibited by law. However, disguised as dance, the deadly martial art lives on to this day.



Kajukenbo

Karate and Chinese boxing are the two components that gave birth to an art designed for street warfare in the 1940s in Hawaii. Local residents used it to defend themselves from street gangs and violent sailors.

Sambo

Self-defense without weapons is a complex system that combines striking and wrestling techniques. Martial art appeared in the Red Army in the 1920s as a universal and simple technique battle. In sambo, all types of punches, kicks, elbows, knees, choking techniques and throws are allowed.

Bojuka

As in other non-combat sports, this hybrid fighting technique does not focus on sporting interest, but is aimed at defeating the opponent as quickly as possible. Created in the 1990s by Tom Schenk and used to train bodyguards.

GRU special forces system

The equipment is taught to military personnel undergoing training in special forces units. Experts claim that this art has no analogues in the world - only Israeli Krav Maga comes close to the System in terms of efficiency and speed.

Jujutsu

Extremely tough and effective fighting jiu-jitsu today exists as a sports discipline, but the art began primarily with street fights, in which all means were used.

Muay Thai

Muay Thai is sometimes called the "Art of Eight Limbs" - this says a lot about the technique, which uses elbows and knees. It is not surprising that Muay Thai is deservedly considered one of the most merciless martial arts in the world.

Martial arts are commonly called systems of martial arts and self-defense. There are a variety of classifications of martial arts, depending on what is taken as a basis. For example, they can be classified according to their place of origin; a prime example here is eastern martial arts.

Another classification option is in relation to weapons. Some combat systems are actively used different kinds cold steel, examples include wushu and many other martial arts. Others avoid it - for example, aikido. However, defense against edged weapons is taught in almost any martial art.

Within martial arts there is a division into directions, styles, types and schools. Besides, in martial arts There is often a division between internal and external styles. External ones are distinguished by aggressiveness, dynamism, and effectiveness. In the internal ones, the main emphasis is on working with consciousness, mastering internal energy. For example, Taijiquan can be classified as an internal school, and Iron Shirt Qigong can be classified as an external rigid system. It should be noted that in terms of combat, internal styles, for all their external softness and inexpressiveness, are in no way inferior to external ones.

Martial arts can also be divided into power types and soft. The former include sambo, Kyokushinkai karate, etc., the latter - aikido, wushu styles of Taijiquan, Bagua-chang and some others.

Combat systems can be classified according to the arsenal of techniques used. In some, strikes predominate (karate, wushu), in others - throws (sambo, aikido), others use the entire arsenal - jujitsu, army hand-to-hand combat and many others.

The most common types of martial arts

One of the most effective martial arts widespread in Russia is sambo. This type of fighting was created for closed use in law enforcement agencies, to repel attacks by both unarmed and armed opponents. Sambo includes many techniques from various martial arts from different eras. This technique uses the simplest and effective techniques.

Another common martial art is boxing. In this sport, a well-placed blow or a combination of blows is important, which leaves virtually no chance for a weak opponent. Just keep in mind that boxing, like other types of martial arts, requires very serious training.

Among the oriental martial arts, Kyokushinkai karate occupies the leading position in popularity. This contact style includes a variety of percussion technique, as well as all kinds of blocking, effectively stopping enemy attacks. Also in Kyokushinkai, breaking various objects is practiced. To do this, the striking parts of the arms and legs are prepared over a long period of time using all kinds of padding. Karate classes not only train the body, they also strengthen the fighting spirit. The founder of Kyokushinkai karate, the famous master Masutatsu Oyama, combined the most effective fighting techniques in this style.

As for the effectiveness of Aikido, this martial art justifies itself in real combat only after long training. One of the effective variants of aikido is demonstrated in his films by the famous actor Steven Seagal; his style is quite tough, it contains percussion techniques.

Many fans of martial arts are attracted to wushu; cinema played a large role in its popularization - films starring Bruce Lee or Jackie Chan could leave few people indifferent. Among the domestic systems, in addition to Sambo, it is worth mentioning the Russian style hand-to-hand combat. This is not the most spectacular, but very effective combat system developed by Alexey Kadochnikov. Everything in it is built on defeating the enemy with minimal effort.

Which combat system choose? A lot depends on your interests and physical capabilities. If you are strong and tall, hard types of martial arts are perfect for you - for example, Kyokushinkai karate, boxing. If you do not have high physical capabilities, choose martial arts that rely not on strength, but on dexterity and refined technique. This could be jujitsu, Russian style, aikido, internal wushu styles.

Finally, we can remind you of the old truth - when choosing a martial art, a person very often chooses a path.

Almost every country in the world has its own type of martial art - sometimes more than one. People have always learned to defend themselves from an insidious neighbor (those who themselves were not in the shoes of an insidious neighbor who, on the contrary, learned to attack).

Many sports have evolved over many centuries, gradually adapting to the existing reality. Others - here we can cite as an example a whole galaxy of Japanese BIs - remained unchanged, due to the foresight of the masters who invented them. Today we will tell you about the ten main types of martial arts around the world - everyone can choose something to their liking.

Boxing, England

Refined manners never stopped a real gentleman from polishing off the face of another real gentleman - after all, how else should a real gentleman solve pressing issues? Generally speaking, the origins of boxing can be traced back to the times Ancient Greece However, the very first school, with developed rules of combat, was founded in England. The island spread boxing throughout the world: now, for example, this bloody sport is considered the national pastime of the United States.

Krav Maga, Israel

This hand-to-hand combat system was developed in Israel - not from a good life. Krav Maga focuses on maximum efficiency, there is no talk of any sport here. The fighter focuses on hitting vital areas of the body. Finger pokes in the eyes, kicks in the groin - real Street fight, only every movement here is meaningful.

Muay Thai, Thailand

The progenitor of this brutal martial arts is considered to be the Muay-Boran style, which, in turn, came to the country from India. Muay Thai was developed as an exclusively military discipline - hence the effective blows designed to destroy the enemy, which not everyone is able to endure.

Wushu, China

In fact, Wushu is a term that applies to almost all martial arts in China. It can be translated as “the art of war.” There are a great many subtypes of wushu, divided by regions, schools, and even individual masters. The sport is characterized by flexible, precise movements, fast movements and a large number of kicks.

Capoeira, Brazil

An amazing method of fighting was developed by African slaves transported to Brazilian plantations. To an uninitiated person, capoeira looks like a dance - during demonstration performances, the fighters do not even come into contact with the enemy. This feature is due to the fact that slaves were forbidden to train any martial art and they disguised their teachings as cheerful dances.

Karate, Japan

The path of the “empty hand” is strikingly different from other national martial arts of the Land of the Rising Sun. This is because the system was imported from China, where fighters were looking for the most effective and quick way neutralize the enemy rather than defend against him. Today, karate is one of the most widespread martial arts in the world - not least thanks to the demonstration performances of masters demonstrating their skills against ice blocks, concrete blocks and boards.

Kalari Payattu, India

Indians claim that Vishnu himself developed this art. Kalari Payat is considered the oldest fighter in the whole world - it is from the tradition of “fighting of God” that almost all modern fighting styles have grown. Real Kalari Payat masters know how to stop an enemy with one blow - and in order not to be tormented by conscience for an innocently murdered soul, these guys also study the medical system - Siddhi.

Sambo, Russia

The development of a system of self-defense (sambo is just an abbreviation) began when the young Soviet state felt the need for trained fighters. Sambo is designed to educate not only the body, but also the spirit of the adept; classical masters place significant emphasis on patriotism. Sambo philosophy is constant self-development, the fight changes, accepting the most effective methods, used in other martial arts.

Savate, France

Literally, “savat” is translated from French as “old shoe.” The unusual style was invented by sailors who were forced to fight with their feet on the deck of a ship, since their hands acted as balance. Savateurs wear shoes with thick soles and protruding welts. In modern savate, punches exist, but they play a secondary role.

Dambe, West Africa

It's hard to call a dam sports discipline. This is a true art designed to completely crush the enemy. Its creators, the Khusa people, sent their fighters to neighboring villages to show courage and valor. The dambe master wraps one hand with several layers of thick fabric secured with a thick cord - imagine how powerful the blows of this mace are! The fighter's leading leg is wrapped in a chain.